Dopamine dressing: How To Use Jewellery to Boost Your Mood Every Single Day!
If you've ever put on a pair of earrings and immediately felt 10% more ready to take on the world — congratulations, you've been dopamine dressing without even knowing it.
It's not a new concept, but it's one that's having a serious moment right now. And honestly? We're obsessed.
So What Actually Is Dopamine Dressing?
Dopamine dressing is exactly what it sounds like: dressing (and accessorising) in a way that genuinely makes you happy. Not what's "in season", not what's most practical, not what won't draw attention. Just… what sparks joy.
The idea is rooted in colour psychology — wearing bold, bright, playful pieces can actually trigger a dopamine response in your brain. As in, your jewellery can literally make you happier. Science said so. We're just here for it.
It's the opposite of quiet luxury. It's loud, it's joyful, it's unapologetically you.
Why Jewellery Is the Easiest Entry Point
Here's the thing about dopamine dressing — it doesn't have to mean overhauling your entire wardrobe. Jewellery is the lowest-effort, highest-impact way to start.
You can wear the same black outfit you always wear and completely transform it with the right pair of earrings. A mushroom dangle. A neon checkerboard hoop. A little Pokemon stud that makes you smile every time you catch your reflection.
That's the Kitschy approach in a nutshell. Our handmade acrylic jewellery is designed to be exactly that: a small, affordable thing that makes your day a tiny bit better.
How to Build a Dopamine-Dressing Jewellery Collection
You don't need to buy everything at once (although we won't stop you). Here's how to think about it:
Start with what you actually love. Not what you think you should like. If you're obsessed with frogs, get the frog earrings. If you've been in your Y2K era for three years running, lean into it. If you want something that glows under UV lights at a rave — we literally have that. Your jewellery should reflect your brain, not anyone else's.
Go for colour. One of the easiest dopamine hits in fashion is colour. Acrylic jewellery is brilliant for this because it comes in every shade imaginable — neons, pastels, bold primaries, iridescent finishes. Pick colours that make you feel something when you look at them.
Mix your themes. Dopamine dressing has no rules. Wear your celestial earrings with your Y2K jeans chain. Pair your kawaii studs with your occult necklace. There's no wrong combination when the goal is joy.
Think beyond earrings. Boot charms. Jean chains. Keyrings that make you smile every time you grab your bag. Dopamine dressing is a whole vibe, not just an earring choice.
Our Favourite Kitschy Picks for Dopamine Dressing
If you're looking for a starting point, here are some of our current favourites for maximum mood-boosting energy:
The Kitschy Philosophy (AKA: Life Is Too Short for Boring Earrings)
We started Kitschy because we genuinely believe that what you wear affects how you feel and that feeling good shouldn't cost a fortune or require you to compromise your personality.
Every piece is handmade in Scotland using laser-cut acrylic, designed for the bold, the alternative, the gloriously weird, and anyone who's ever been told their style is "a lot." (It's not a lot. It's exactly enough.)
Dopamine dressing isn't a trend. It's a mindset. And it starts with choosing the thing that makes you happy — not the thing that plays it safe.